December 03 2019

Chocolate Chickpea Protein Cookie

  Nutrition Facts Servings: 12 Calories Per Serving: 150 Calories Sugar Per Serving: 7.5 Grams Protein Per Serving: 10 Grams Carbohydrates Per Serving: 24 Grams Ingredients Cookie Dough 270g chickpeas (2 cups) 1 tablespoon maple syrup 3 tablespoons peanut butter 1...

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November 18 2019

Cinnamon Churro Protein Granola

Ingredients 3 Cups Rolled Oats or Old Fashion Oats 3/4 Cup Sunflower Seeds 3/4 Cup Pumpkin Seeds 1/2 Cup Chopped Pecans 1/2 Cup Golden Raisins 1 1/2 Cup TrueFit Cinnamon Churro 1/2 Tsp salt 1/2 Cup Honey 2/3 Cup Olive...

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October 21 2019

Protein Pumpkin Muffins with Chocolate Chips

Ingredients 1 cup oat flour  1/2 cup almond flour1 cup pumpkin puree  2 large eggs or 2 chia eggs1 1/2 scoop True Fit Vanilla protein powder1 1/2 tsp pumpkin pie spice (includes a mix of nutmeg, cloves, ginger, cinnamon)1 tsp...

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September 04 2019

MatchBomb Pancake Recipe

Ingredients 1 Scoops 'RSP Matcha Bomb™️ Vanilla Chai' 2 Ripe Bananas1 Cup Gluten Free Flour3/4 Cup Almond Milk 1/4 Cup WaterPinch of CinnamonPinch Baking SodaPinch Apple Cider Vinegar Walnuts   Directions Mash bananas and add all ingredients, except the walnuts, in a bowl...

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July 31 2019

TrueFit Cinnamon Churro Overnight Oats

Ingredients 1 Cup Oats 1 tsp Chia Seeds 1 Cup Almond Milk 1/2 Cup Water 1/2 Scoop True Fit Cinnamon Churro    Apple Cinnamon Overnight Oats Mix all above ingredients with diced apples in mason jar or container. Let soak...

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June 28 2019

MatchaFit Frappe

Recipe by Melissa McCoury Ingredients 1 scoop RSP Cinnamon Churro TrueFit1 scoop RSP Vanilla Chai Matcha Bomb6 oz unsweetened almond milk4 oz water1/4 cup ice1 teaspoon cinnamon   Directions Blend all ingredients except the teaspoon of cinnamon until they are properly...

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May 23 2019

AvoCollagen Pecan Date Bites

Recipe by Dasha Agoulnik     Ingredients 2 cups dates 2 cups pecans 1 cup unsweetened shredded coconut 1/2 tsp salt 1 tsp of vanilla 2-4 tbsp orange juice 1 scoop of @rspnutrition AvoCollagen Vanilla    Directions Pulse/blend all ingredients until crumbly....

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April 23 2019

Matcha Bomb Cookie Bites Recipe

Recipe by Amy Wilichowski     Prep time: 15 minutes | Cook time: 12-14 minutes Yields 12 -15 cookie bites   Ingredients 1 whole egg 3 tbsp honey 1 tbsp almond milk 1/4 cup melted coconut oil 1 tbsp fresh lemon...

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April 04 2019

Matcha Bomb Latte

Recipe by Alicia Cummings Ingredients 1 scoop of RSP Matcha Bomb 1 cup of hot water  1 cup of unsweetened vanilla almond milk Honey or agave Vanilla extract 1 packet of stevia (optional) Directions 1. Just make a cup of...

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