By: Kelly Morgan
It's cutting season! If you're looking for something to help you stay in a calorie deficit during your cut, this grapefruit and banana protein smoothie is low calorie, high protein, and great for burning fat.
Serving size: 2
Ingredients
- 1 pink grapefruit
- 1 medium banana
- 1 cup strawberries
- 1⁄4 cup plain Greek yogurt
- 1 scoop RSP Nutrition TrueFit Vanilla grass-fed protein powder
- Ice, as desired
- Water, as desired
Add all the ingredients to a blender. Depending on your preferred consistency, you may add ice and/or water. Blend and serve immediately.
If you're vegan, you can replace the TrueFit vanilla grass fed whey protein powder for RSP's TrueFit plant protein powder!
For more nutritional advice on how to live a healthy active lifestyle, check out Kelly's book You, But Better