By: Kelly Morgan
It's cutting season! If you're looking for something to help you stay in a calorie deficit during your cut, this grapefruit and banana protein smoothie is low calorie, high protein, and great for burning fat.
Serving size: 2
- 1 pink grapefruit
- 1 medium banana
- 1 cup strawberries
- 1⁄4 cup plain Greek yogurt
- 1 scoop RSP Nutrition TrueFit Vanilla grass-fed protein powder
- Ice, as desired
- Water, as desired
Add all the ingredients to a blender. Depending on your preferred consistency, you may add ice and/or water. Blend and serve immediately.
For more nutritional advice on how to live a healthy active lifestyle, check out Kelly's book "You, But Better"